Food Shopping

A rigorous diet vs healthy food habits

Posted by on Apr 23, 2014 in Food Shopping | 0 comments

Many youngsters, today, are forced to undertake rigorous diets, cut down on all meals and survive only on soups and salads. This extreme dieting routine can be extremely hazardous to the health of individuals and lead to many problems. On the contrary, if you alter your eating habits to inculcate healthy foods on a daily basis, you will realise the benefits of healthy and nutritious foods. You can refrain from bad diets and indulge in great quality food on a regular basis. The right quantity and the right time of eating can avoid many of your weight problems and lead you to a healthier...

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Top Ten food items for your daily diet!

Posted by on Dec 26, 2013 in Food Shopping | 0 comments

Healthy lifestyle has become a need of the day due to the stressful and hectic life of today’s generation. Along with being healthy, everyone wants to enjoy the various delicacies which are, now, easily available. It is said that healthy food does not taste good; however, we at foodcrunch.org provide a solution to your problem of eating healthy and tasty food. We have listed below a list of world’s top ten healthy food items which can be included in your daily diet. Lemons – Intake of one lemon each day is sufficient for your entire day’s Vitamin C requirement of your body. Citrus in the lemon increases your body’s capability to absorb antioxidants from your body. Broccoli – One medium stalk of broccoli has innumerable benefits. It fulfils your requirement of Vitamin K in your body and also keeps you away from various cancers. Dark Chocolate – One small piece of dark chocolate helps to reduce blood pressure in the body. Sweet Potatoes – Sweet potatoes have cancer fighting ability and it also gives sufficient amount of Vitamin A to the body. Walnuts – Walnuts, unlike other nuts, help to reduce cholesterol in the body. It also makes your brain powerful and increases your memory. The antioxidant in walnut also helps you to regulate your sleep. Garlic – Properly cooked garlic helps to fight against many diseases like blood pressure and cholesterol. It also helps to keep away the growth of various bacteria in the body. Spinach – Spinach is the most effective cancer fighting vegetable. It also is a good source for folic acid, which is important during pregnancy. The leafy vegetable also is important for eyes. Beans – Having a portion of different types of legumes in the meal reduces the risk of heart cancer. Apples – As per the famous saying, “an apple a day keeps the doctor away”, this fruit has maximum disease fighting capacity. It increases your immune system and ensures you a healthy stay all-round the year. Berries – Blueberries or Strawberries help to increase the vitamin C in your body. Intake of berries not only is healthy, but it also gives a glowing look to your skin. Intake of berries is, thus, beneficial for the...

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Rising demand of online food Shopping in India

Posted by on Nov 8, 2013 in Food Shopping | 0 comments

We are now living in an era where health and fitness consciousness has become significant aspects for great lifestyle. People are selective regarding the quality of food and are now emphasizing in producing healthier and much more nutritious products. The health and fitness awareness has set brand new grounds for organic food, which can be considered as healthier compared to conventionally prepared food. In India, the requirement of organic food items has been on continual rise as the number of people who prefer organic food also increased. Scenario is changing effectively with the significant involvement on online organic food stores. There is a great demand of online food shopping as these days nobody has time to go out for shopping for daily requirements. Hence, many people found an alternate method for buying the food products from an online supermarket. http://www.foodcrunch.org is one of the leading food stores that serve their customers with variety of food products. This online store contains every item or material which might be required for your regular needs. For example, one can find all kinds of fruits & veggies, Branded ingredients, Personal items etc. Moreover, the ordered food will likely be delivered within 6 to 12 hours. Shipping with this online supermarket is free and also they will give attractive special discounts on just about all food...

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